Ballet Beautiful: Lean Legs and Butt Shaper Workout- Mary Helen Bowers
Ballet Beautiful: Lean Legs and Butt Shaper Workout with Mary Helen Bowers is a sleek 16-minute, decrease body-toning exercise that makes use of ballet-inspired actions to burn energy and rapidly sculpt lean muscle and agency definition all through the legs , thighs, butt, hips, abs and again with none weights or tools! Activate the core and battle via the burn to form a slim and horny dancer’s physique with World-Renowned Ballerina, Fitness Expert, and Trainer to the Stars, Mary Helen Bowers as she demonstrates a number of elegant, low-impact strikes that she depends on whereas coaching movie star purchasers resembling Zooey Deschanel, Liv Tyler, and Maggie Gyllenhaal. Shape and carry your decrease physique with result-driven, remoted workout routines which you can take with you wherever to elongate muscle and enhance posture. Mary Helen’s experience and inspirational coaching strategies have been acknowledged as she was chosen to coach Actress, Natalie Portman for her award-winning function within the hit film, Black Swan. Improve posture, launch stress and enhance flexibility with this result-driven phase from the Hit Fitness DVD, “Ballet Beautiful: Body Blast” as you prepare with among the finest within the enterprise proper from your individual house. This exercise is nice for any ability degree and can allow you to develop stronger and extra sleek with every day. You will want a Yoga mat, a towel, and a bottle of water to finish this 16-minute routine that’s certain to ship toned and tightened outcomes. Visit the official Ballet Beautiful web site at www.balletbeautiful.com for more information on Mary Helen Bowers and her revolutionary program. Click right here for extra dance-inspired exercises: bit.ly/13tXzI0
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Click right here to buy the Ballet Beautiful- Body Blast Workout on DVD from Amazon:
www.amazon.com/Ballet-Beautiful-Body-Blast/dp/B009FFHWRU/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER
Download the Ballet Beautiful- Body Blast Workout from iTunes:
itunes.apple.com/us/tv-season/ballet-beautiful-body-blast/id571034940
Click right here to buy the Ballet Beautiful- Total Body Workout on DVD from Amazon:
www.amazon.com/Ballet-Beautiful-Total-Body-Workout/dp/B008F283J0/ref=lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER
Click right here to Download the Ballet Beautiful- Total Body Workout from iTunes:
itunes.apple.com/us/tv-season/ballet-beautiful-total-body/id571054425
Visit the official Ballet Beautiful Website right here:
www.balletbeautiful.com
Check out the Ballet Beautiful YouTube Channel right here:
www.youtube.com/consumer/MaryHelenBowers
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